Children of Trishul participated in the Inter NGO Dance competition - Aashayein
(Trishul NGO - participates in various competition to help children get the benefit of 360 degree education)
Physical Health Benefits of Dance for Young Children
- Improved condition of heart and lungs.
- Increased muscular strength, endurance and aerobic fitness.
- Better coordination.
- Better agility.
- Better flexibility.
- Healthy blood pressure.
- Improved overall balance.
- Improved spatial awareness.
- Team work.
In addition to being a physical activity, dancing is also a highly social activity. Dance lessons can help children improve their social skills and enable them to communicate better, learn teamwork, develop a greater sense of trust and cooperation and make new friends.
"Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world."
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